Have you taken CBD on and off for awhile and don’t feel any results? Is this CBD thing real or just hype? It’s expensive, is it worth it? CBD is proven to help with many ailments so don’t give up on this healthy little plant. CBD is a personal therapeutic, and only you can decide the right amount for you.
If you feel like you’re not seeing results here’s possibly why.
You Should Buy Your Products from Reputable Sources
There are many choices out there. You should purchase your CBD products from reputable sources and always from those who provide third-party testing on their website. Third-party testing ensures that you’re actually getting the CBD at the level listed on the bottle. No testing provided? Move on.
Give It More Time
CBD isn’t a quick fix. We are a nation of instant gratification. CBD takes time to build in your system. If you’re consuming an ingestible it could take days, even up to 30 days to feel all of the benefits. This is a lifestyle not a quick fix. It may take some time to find the right dosage for you, but you deserve to invest in your own relaxation, relief and wellness.
Check Your Dosing
Finding your sweet spot can take some time, it’s important to pay attention to your own body’s needs. Consistency is KEY. Be patient it could take 30-40 minutes before you feel it’s effects. Start Slow, CBD is safe and usually well tolerated by beginners. Take the time to document and consider any new regimen you begin to ensure you are getting what you desire out of your dosage.
We know you want peace and relief, and a good night of rest should be attainable for all. We understand because we use to be you. Covid-19 is revealing so many challenges not just globally but internally as well. Here are the things we have found helpful and links to some of our favorite products. Because, well, we care about you.
Try and set up a sleep environment that is cool in temperature, I personally like a window open and the room temp around 65 degrees.
Create a sleep space that is luxurious, purchase silk or cotton sheets, our favorites are found here. Sleep in comfortable pajamas or nothing at all, close light blocking curtains, use blankets that make you feel cozy or try a weighted blanket, my current candle obsession is here and a inexpensive way to feel relaxed, I love these as they all come in great fragrances and natural shades. You could even go as far as painting the room a relaxing and neutral shade. I love earthy tones that create a relaxed calming vibe. Use textures too!
Create a sleep ritual for yourself. Dim the lights, meditate, read a book, this one is on my list, write in your journal and/or take a warm bath or shower.
Cut back on screen time an hour before bed. (I know you’ve heard this one more than once).
Get an hour of exercise each day, even if you just get out and walk your neighborhood. We set up a circuit area in our backyard and it's pretty fun since we can't hit the gym or a trail any longer.
Breathe deeply, notice your breath, inhale for 3 seconds, hold that breath for 5 seconds, exhale for 3 seconds. Repeating 10 to 15 times. This should help relax and clear your mind.
Use guided imagery or meditation apps like the Michael Sealey's Sleep Hypnosis, you can find it here to help calm your busy mind and help you relax.
Use aromatherapy, I love the Vitruvi products to help guide your senses to a calm state. Their blends are amazing. I have the stone diffuser found here and several sleep blends and a sleep ritual kit!
Keep a worry book, write your worries down and set them aside so you don’t go over and over them before you fall asleep.
Take a dose of CBD about 30 minutes before bed. Our blend, Moon Drops promotes sleep and supports your ECS system. Our sleep blend contains Passion Flower, Lavender and Valerian Root which all promote sleep. Shop it here. (They are on sale until 4/20) 😊
You are human, full of emotion and stressed but you have the power to be rested, productive and happy! And we are here to help you find that!
We believe in making the world a better place. At High Moon Health, that starts by investing in the health of the next generation. With every purchase you make, we donate $1 to helping kids with cancer. The mission of High Moon Health is simple: Buy products for your health. Help sick kids. Know that every time you invest in your health, you are helping sick kids, pediatric cancer and families across the United States.
Founders Son, Tyler.
Our company is dedicated to providing the very best quality products and service. Happy customers are our number one goal! We strive to be the best in the industry and innovate our products.